What's Happening?

Rest & Restore

Candlelight Surrender

Candlelight Surrender

 


Join Julia the first Wednesday of every month for 75 minute restorative yoga sequence to nourish the mind, body, and spirit.  You will be guided through a series of 5-10 postures using bolsters, blocks, straps, and blankets to provide support within each pose, making it easier to completely let go.

ALL LEVELS WELCOME!
Dim lighting, ambient music
Dress in comfortable and cozy layers - socks, long sleeves, etc. 

Candlelight Surrender

Candlelight Surrender

Candlelight Surrender

 This class is the perfect way to "surrender" the week and glide into the next week anew. Perfect for anyone from the beginner to the novice. We will relax, breath, find flexibility and come home again to ourselves.  
 


All Levels are Welcome!  


 Dim lighting, ambient music Dress in comfortable and cozy layers - socks, long sleeves, etc.